Yoga Courses and Classes | Alpujarras, Andalucia
Explore yoga courses and classes in the Alpujarras, Andalucia, Spain, plus online coaching, treatments, and workshops.
Move Well classes are built around practical, sustainable movement: yoga, mobility, strength, and recovery support for different bodies, schedules, and goals. You can choose live in-person sessions in Lanjarón, online options, or a mixed approach that fits around work, sport, and family life.
For online practice, there are two flexible routes: an on-demand video library with themed series (hips, spine, core, knees, upper body, breathing, sensory movement, and mobility flows), and a Facebook group with new classes added regularly each week.
Bespoke online coaching with Kaari offers individual mobility and recovery programming with check-ins, coach support, and progress-led updates. It is designed for people managing pain or recurring injuries, working toward specific performance goals, or wanting structured accountability.
In-person support includes tailored 1:1 consultations and treatments, combining postural assessment, manual therapy, movement therapy, and Functional Range Conditioning methods. Sessions are available as focused stand-alone appointments or as part of a stay at Casa del Bienestar.
Courses and workshops are also available for deeper learning, including short and extended routine-building programmes and specialist in-person events. Some class formats connect naturally with day retreat and workshop experiences in and around Lanjarón for a fuller “move well, feel better” experience.
On-Demand Video Courses
Practice when you want and what you want with on-demand video classes and series.
Facebook Online Yoga Group
Join the online Facebook yoga group for regular classes in different styles and formats.
Bespoke Online Coaching with Kaari Prehab
Bespoke online coaching with fully customized mobility and recovery programming built around your schedule.
In-Person Classes in Lanjarón
Next: 12 Dec 2025